Client guide
How to use your coach's app
Welcome to the app where you will follow all your training with your coach: your workouts for the day, your nutrition plan, your progress and the chat to talk with them. This guide walks you through how to use it, step by step.
Start here
If you are just getting started, follow these three steps:
- Access with your link — open the app with the link your coach sent you
- Complete your account — the first time, create your email and password
- Install the app — add it to your phone so it is always at hand
Day to day
Once you are in, this is what you can do:
- Home screen — your calendar and upcoming workouts
- Today's workout — complete your exercises and log your sets
- Commenting on an exercise — talk to your coach about each exercise and attach photos or videos
- Sending a required photo or video — when your coach asks for one to complete an exercise
- Notifications — find out about your coach's comments
- Answering a form — the questionnaires and check-ins your coach asks you to fill in
- Academy courses — open your coach's courses and complete the lessons
- Signing a document — sign the consent form your coach sends you
- Nutrition — check your meal plan
- Progress — log your metrics and photos
- Messages — talk to your coach whenever you need to
Have a question? The quickest way is to message your coach from Messages.