Client guide

Answering a form

How to answer the forms and check-ins your coach sends you

Your coach can ask you to fill in a form: an intake questionnaire, a weekly check-in or how you felt after a session. You will find it in today's workout, as one more card with a document icon and the number of questions (for example, 4 questions).

Answering and sending

  1. Tap the form card to open it. It opens with two tabs: Log, with the questions, and Comments, to talk to your coach about that form.
  2. Answer every question. Depending on the question, type your answer, pick one option, check all the options that apply or tap a number on the scale.
  3. Tap Send.

Once it is sent you will see Answers sent to your trainer above the button, and the button at the top switches to Completed. In the day's list, the form card shows the green completed check.

Answering the four questions of a weekly check-in, sending it and seeing the form as Completed
Once you send it, the form is Completed right away.

If a photo or video is required

If the form has the Photo required or Video required badge, the Send button stays disabled until you add it from the Take a photo or Record a video card. Sending a required photo or video explains how.

If an answer is missing

You need to answer every question to send the form. If you tap Send with a question left blank, nothing is sent: the app takes you to the first unanswered question, shows Answer this question in red under each missing one and, above the button, reminds you to Answer every question to send the form. Each message goes away as soon as you answer that question.

Tapping Send with two unanswered questions, answering them and sending the form
The red notice under each missing question goes away once you answer it.

If you leave before sending

Your answers are not saved until you tap Send. If you try to leave the form with answers you have not sent, the app asks first: tap Keep answering to go back to the form, or Leave if you would rather discard them.

Warning when leaving a form with answers you have not sent

Changing your answers

Made a mistake, or has something changed? Open the form again, fix what you need and tap Send again. Your coach will see your new answers.

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